Control Aging with some Anti Aging Tips and Products to Look and Feel Younger

Aging of the skin is associated with loss of youthful appearance, it may be characterized by decreased skin tautness and the development of wrinckles. Skin aging can be attributed to intrinsic and environmental factors. Sex hormones play an important role in maintaining a youthful skin conditions and skin aging accelerates with decreased hormone production.

A hereditary factor is also contributed in the abing process. The main cause of the anti-aging is the over exposed to the sun rays. Aged skin is generally pale, dull, wrinkled, somewhat dry, rough and flaking. In aging peoples, Sebaceous, aprocrine, and eccrine sweat gland activity diminishes.

Causes of Skin Aging:-

The possible causes of it are as:-

• Poor diet may lead to aging due to lack of proper nutrition in diet.

• Excess alcohol consumption is also a contributing factor in aging process.

• Stress and trouble makes the person weak and thus lost his or her health, which inturn cause aging.

• Insomnia is also responsible in the process of aging.

• Air pollution is also a main factor of aging.

• Skin get damage due to the excessive production of free radicals. Free radicals are believed to contribute to aging and certain diseases.

How to Control Aging:-

• The concept of controlling human aging remains controversial. No one disagrees, however, that individuals can significantly influence the rate at which their skin ages. The main tips for controlling the aging is to avoid the cigarette and alcohol

• Always use sunscreen at least half an hour before you go out.

• The best way to get rid of aging is to give antioxidants to your body. Some important antioxidants are as:- Vitamin A, Vitamin B-6, Vitamin B-12, Vitamin C, Vitamin E, Beta carotene, Folic acid and Selenium.

• The best way to give your body the antioxidants it needs is to eat a variety of fruits and vegetables.

Age spots:

Age spots, or "liver spots" are common in the peoples of 50+ age. They are bigger than freckles and appear in fair-skinned people on sun-exposed areas such as the face, hands, arms, back, and feet. A number of treatments are available, including skin-lightening, or "fade" creams; cryotherapy ; and laser therapy.